In the words of Mary J. Blige "you gotta love yourself"! If you were to take an honest assessment right now, where would you rate yourself on a scale of 1-10 for self-love/confidence? Pause for a moment and think about that.
As women, we tend to be overly critical of ourselves. Couple that with all the images we see on TV and in magazines, all the cosmetic procedures and botox, not to mention social media, it's hard not to compare ourselves to others. But here's the reality...none of them are YOU!
In her 2011 talk at TEDx San Francisco, Mel Robbins, author of The 5 Second Rule, mentioned that scientists estimate the probability of your being born at about one in 400 trillion. How crazy is that! You are a miracle and were uniquely designed!
Like most people, for the majority of my life, I felt I wasn't enough. Wasn't smart enough, pretty enough, skinny enough, funny enough, etc. I could go on, but I know you understand where I'm going with this.
In 2012, when I hit my rock bottom, I was also at my highest weight ever, unhappy & depressed and felt like a complete failure in all aspects of my life. Let me tell you, that's a hard place to come back from. It was a slow process, but my life is radically transformed because I took inspired action from that place of darkness. I would like to share with you some of the steps I took that led me to where I am today.
You are not alone! Let's start your journey NOW through my 7 Day Self-Love Challenge! Grab a friend or two and let's reclaim your power and authentic voice with our daily action steps. Click below to join for FREE!
Here's to another week of living your life by design, not by default!